Despite fighting tooth and nail to save her eyesight, Ingrid Ricks lost her vision to a blinding eye disease last year. And she hated herself for it. She bombarded herself with hate talk and soul destroying stories—until she was challenged to dump her inner bully and treat herself with love.
In this powerful, habit-changing talk, Ricks takes audiences on her journey from self hate to self love, and teaches a three step process guaranteed to replace self destructive stories with those that uplift and empower. She also delves into the EQ aspect of self-love, showing a direct correlation between self compassion and love, and an empathy filled work environment that promotes healthy, happy, productive employees.